Did you know that the majority of baby food on the market today is made with white rice as a first ingredient? Although most industry experts would agree that the switch from white rice to other ingredients is a step in the right direction, this doesn’t always mean they’re safe or healthy alternatives. So what exactly makes these types of baby foods from serenity kids so special?
What Makes Rice-Free Baby Foods So Special?
As mentioned, when you begin looking for a more natural alternative to rice in your baby’s diet, you’ll likely come across a variety of options. The best baby food brands will be made with organic ingredients, contain no added sugar, and offer your little one a variety of different flavors and textures to explore.
This can be incredibly advantageous since it will allow you to feed your child a wide range of nutrients that will help promote healthy growth and development. When it comes to rice-free baby foods like serenity kids baby puffs, these products are made with a variety of different ingredients including sweet potatoes, butternut squash, avocados, lentils, and much more.
Why Is Rice Used in Baby Food?
You may be wondering why rice is used in baby food in the first place. This may not be something that you’ve considered before, but it’s a pretty valid question. Luckily, baby food manufacturers have the answer for you.
They’re quick to explain that it’s the starch in rice that makes it such an ideal ingredient. This is because the starch can be easily broken down into simple sugars that can be easily digested by your little one.
When you consider that babies aren’t able to produce sufficient enzymes to break down complex carbs until they reach the age of about one, you’ll understand why rice is used in baby foods.
How Can Manufacturers Make Rice-Free Baby Foods?
As you might have already begun to suspect, there’s more to the switch from rice to other ingredients than meets the eye. This is why it’s important to read every ingredient label carefully if you want to make sure you’re feeding your little one only the best.
But before this article discusses what you should be looking for, let’s first talk about what you might come across. When it comes to baby foods, you’ll often find that manufacturers use one of three different bases to make their products: purees, cereals, or vegetables.
When it comes to purees, these are made with a combination of vegetables, fruits, and grains. Cereals, on the other hand, are usually made with grains. This is something that you’ll want to keep in mind when reading the ingredients list of your chosen product.
The Truth About Rice in Baby Food
The truth is that there is no scientific evidence to suggest that feeding your baby rice-based foods will adversely affect their health. Most experts will agree that the addition of grains to your baby’s diet can help provide a wide range of vitamins and minerals that are essential for proper growth and development.
But it’s important to note that rice contains a high amount of starch, which means that it also contains a fair amount of sugar. This isn’t necessarily a bad thing, but it’s something you should certainly be aware of if you’re concerned about your child consuming too many sugary foods.